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MEDICAL DISCLAIMER
All of the information on this blog/website assumes that the mother-to-be or the mother is in good physical and mental health, and that her pregnancy or recovery from pregnancy, is without risk factors or complications. This is not a medical website and the service provider is not a medical doctor and not licensed to practice medicine in the state of California. The web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. Always consult your doctor before beginning or continuing any exercise program.
Category Archives: General
Ongoing Projects
Ok, so I know I haven’t posted anything in some weeks now, but I have some very interesting projects going on! As I mentioned before I have now done the shoot with some great pregnancy exercises using the TRX Suspension … Continue reading
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Just some thoughts…
Wow…over 800 page views! I am amazed and so excited that you all are checking out my new blog. I can now truly understand my husband, whom I “made” a blog for some time ago. After many successful years choreographing … Continue reading
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Welcome To My Pre & Postnatal Exercise Blog!
Welcome to my new blog everyone! My “deadline day” is here, and I am ready and excited to get this blog started. As everyone with kids already know, it takes a lot of planning and focus to have time for … Continue reading
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