Ok, so I know I haven’t posted anything in some weeks now, but I have some very interesting projects going on! As I mentioned before I have now done the shoot with some great pregnancy exercises using the TRX Suspension Trainer, so that is undergoing some editing right now and you will soon get to see it!
I am also working on a presentation on pre and postnatal exercise for an Exercise Expo in San Fernando coming up in May. I am having some of the info translated, so soon there will be some guidelines and tips on exercise during pregnancy in Spanish posted here too! So excited!!