Wow…over 800 page views! I am amazed and so excited that you all are checking out my new blog. I can now truly understand my husband, whom I “made” a blog for some time ago. After many successful years choreographing and dancing, he decided to reschool himself to a chef (his other passion) ~ so now he is sharing his recipes on his “A Stay At Home Dad Blog“. He now gets over 100 views every time he post something new, and it is not until now I really understand the “thrill” of it!
I wish I could post something every day, but I have made the decision to make sure that I reference all my posts. This is to show you all that my posts are based on research result, and views and guidelines from the leading organizations and professionals within the Obstetric and Exercises community. That will also help all fitness professional who are reading my blog in case they want to know more about a particular subject. Sometimes I might post things with only a few references, but as I get my “research library” a little more organized, I will updated those posts and try to reference the studies right away. With two extremely energetic young boys running around, and a million other projects that I am trying to complete, there is a chance that it might take a few weeks….please be patient!
A few exciting posts that are ahead are a few videos giving you some great exercises for both pregnant and postnatal women ~ I am currently setting up the shoot so they are a few weeks away….I will soon also post about the benefits of exercise for both the mother and the baby, and how exercise may affect the delivery…stay tuned!
I also just “signed up” for a blog “competition” (thought it might be a good way to introduce my blog to some mommies out there) ~ and I will truly appreciate everyone helping me out by voting for me. All you need to do is to click HERE and then click on the votes “thumb up” button to the right of the text about the blog and the vote count (you will see the number increase) ~ super simple!
Thank you all for your support!!